New Dietary Guidelines Are Here!

Hi gang, just wanted to share with you the new dietary guidelines that came out earlier this year. These are the guidelines through 2020! Click (or copy & paste) links below to take a look…

 

  • Guidelines: http://health.gov/dietaryguidelines/2015/guidelines/
  • Top 10 Things You Need To Know: http://health.gov/news/dietary-guidelines-digital-press-kit/2016/01/top-10-things-you-need-to-know/
  • Healthy Activity Patterns: http://health.gov/dietaryguidelines/2015/guidelines/chapter-1/healthy-eating-patterns/#callout-physicalactivity

 

 

Hope you find this helpful!

Lose Weight, Find Yourself®

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