Hi gang, just wanted to share with you the new dietary guidelines that came out earlier this year. These are the guidelines through 2020! Click (or copy & paste) links below to take a look…
- Guidelines: http://health.gov/dietaryguidelines/2015/guidelines/
- Top 10 Things You Need To Know: http://health.gov/news/dietary-guidelines-digital-press-kit/2016/01/top-10-things-you-need-to-know/
- Healthy Activity Patterns: http://health.gov/dietaryguidelines/2015/guidelines/chapter-1/healthy-eating-patterns/#callout-physicalactivity
Hope you find this helpful!
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